My Story
I began my own personal development journey in 2009 when i was desperately searching for answers to feeling lost, alone and depressed. In my earlier years i had struggled with anxiety and nervousness which affected my performance, relationships and everyday living. I also suffered from very low self worth and self confidence which held me back and created a distorted view of relationships and what I was worthy of in life.
Often, I have found women who have low self-esteem attract emotionally unavailable men and everyday situations that end up being detrimental to their mental health and lives.
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Through working with a therapist and a meditation teacher I was able to begin healing from within.
From then on my life began to change for the better - my personal relationships improved, finances, health and general well-being turned around significantly. I also begun learning human design and manifestation through heart coherence which allowed me to attract greater opportunities in life.
Self improvement and healing become a priority in my life as I started to expand my knowledge of the human psyche and from then on i went to become certified as a Breathwork & Meditation Teacher, HeartMath Practitioner, Rapid Transformation Therapy Therapist & Human Design. I am almost at the end of my Masters of Counselling degree and ready to infuse modern evidence based therapeutic techniques with ancient spiritual wisdom to help others who are seeking to improve their lives.
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"We all harness the remarkable ability to heal and transform our lives."
About Me.
I come from a generation of builders in the construction industry and naturally have a thirst for problem solving, science, spirituality, philosophy and creating things.
I graduated in 2002 with an Associates degree in Civil/Structural Engineering from the Canberra Institute of Technology, where I developed a passion for the environment and went on to study the Bachelors of Environmental Engineering at the University of Western Sydney, graduating in 2009. After my degree I was severely burnt out and took a gap year, where I moved back home to decide where I wanted to take my career. I eventually found myself in the public sector, working for local government as a building certifier, where I inspected and approved buildings.
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After 20-something years in the building industry I felt severely burnout out, unsatisfied, unhappy and lost my original passion for it. In 2018 I experienced a profound transformative healing when I had an RTT session with Marisa Peer and from then on I become qualified at Rapid Transformation Therapy, which is a hybrid style of meditative trance that combines Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Mindfulness and Solution Focused Therapy (SFT). From there I went on to study Meditation, Breathwork, Human Design and HeartMath and more recently I'm about to graduate in a Master's of Counselling from the Australian Institute of Professional Counsellors.
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Over the years I've had many jobs from retail, to barista to a professional consulting engineer and now counsellor. This makes me a well versed therapist and coach, at understanding what its like to live in the "real world" and find solutions that are practical, sustainable and actually helpful.
My commitment to my clients is that I will walk alongside you every step of the way in your journey without judgment and help you come home to yourself in such a way that has a positive affect not only on your mental health but your relationships, confidence and career so that you can have a happy, fulfilled and purposeful life.
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My Mission
The Woman Who Rises is a mantra for all women to embody as i believe we are all here to rise in our own unique way. Every person on this planet has a gift and it is your souls mission to birth it out into the world. I love infusing both science and spirituality together to help achieve the life of your design.
My back ground in Engineering combined with Counselling and spirituality offers a unique approach in healing and transformation.
You are here because you are ready to try something radically different for radical results.
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I believe we all harness the power to become who we truly DESIRE to be, and to turn our lives around, but sometimes we let our own self-doubt, unworthiness, and past conditioning shape who we are.
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With my help and support through the tools I have honed over the years, you can unlock your true potential and have the life you desire.
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